Vitality Elite Fitness Assessment

The Vitality Elite Fitness Assessment, done at accredited high-performance centres and universities, is a fitness assessment for athletes who regularly take part in sporting activities. This assessment – which includes body measurements, evaluation of mobility and stability, and either a cycling or a running maximal performance test – measures your body’s current peak capacity. Biokineticists and sports scientists can use the results you receive from your assessment to help improve your training and performance.